Staff well-being

By Ella Brice-Jeffreys

Category: ELT Resources

Concept of well-being, well done, feedback, employee recognition award. Happy yellow smiling emoticon face frame hanging on blue background with right empty space for text.

As our theme this month is mental health and well-being, we asked the office what they do to de-stress or look after themselves. Here are some responses!

Mindfulness

For more information on mindfulness, have a listen to Episode 2 of ELTtime: Teacher well-being and mindfulness with Rachael Roberts here.
Other resources: Calm
Headspace
Samaritans
Talking therapies

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